Kundalini yoga incorporates poses and focused breathing to "heat" the chakras, or energy centers. It strengthens the nervous system, provides emotional balance, reduces stress, strengthens the immune system, and increases lung capacity. Kundalini yoga practice gives a great workout that increases flexibility, stamina, concentration, and self-awareness. Experience a heightened consciousness, clearer perception, even keener hearing. All levels. $15
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During this meetup wellness group Participants will be guided in Yoga, Mindfulness- Insight Meditation and/or Pranayama (breath) meditations which are holistic self healing tools that regulate the nervous system, aiding in both anxiety and depression. While we are trying to reach our Personal Vision in life the need to mobilize our deep inner resource becomes increasingly essential. This form of practice has great benefit for someone experiencing Anxiety, Emotional Overwhelm, and or Self-doubt …
Hi,we are meditation lovers who are making life being a bliss and celebration journey!Currently we are organizing meetups on New York City area. We are welcome: Longing for enjoying life with happiness and bliss; Want to go further in spirit area; Therapist, Psychologist and Professional; Live life with high-pressure. We meet monthly ,we started MY Meditation because we wanna all the world people be able to enjoy life, MY Meditation Meetup is worldwild meetups. We expect members join …
Are you looking for a serious spirtual practice without a lot of seemingly meaningless ritual? Something direct and not a lot of time commitment? Come join us for a meditation and short talk, led by Michele Galante, MD based on the teachings of Nityananda, Rudrananda (Rudi) and Maharaj. This is a serious Kundalini practice of an ancient Eastern teaching of open-eyed transmission of energy. There is no cost, just bring your desire to grow. Teacher has been practicing for decades. We accept everyo …
The NYC Yoga and Meditation group is dedicated to teaching practical and traditional yogic and meditation methods, which can easily be learned and applied, and are suitable for experienced practitioners and beginners alike. The meetup offers diverse activities ranging from classical hatha yoga and dance meditation sessions to kundalini yoga and kriya techniques, pranayama and guided meditation. The group is funded and supported by the Vedic institution the Vishwa Dharma Mandalam and its founder …
Yoga means Union. Through yoga, the absolute beginner, as well as the yogi carrying the well-worn mat, is encouraged to come to the mat and drop the thinking, drop the judging, drop the competing and comparing, drop the type-A, and TUNE IN. All styles, bodies, and levels of experience are welcome here. This is an inclusive community, designed to bring those together who desire a personal, physical, psychological and spiritual adventure This group was created from a desire to create an experie …
"Meditation is an adventure, an adventure into the unknown -- the greatest adventure that the human mind can take." - Osho If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing.It is a methodology of science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner p …
"All truth is in your heart, not in the physical heart, but in the core within yourself where your true self resides. To access that truth you must open your heart and Reiki TUMMO can help you do just that. When you learn Reiki TUMMO you are introduced to energy channeling for healing, but also as a tool to lead you into your heart so you can learn directly from your heart, rather than from others." Irmansyah Effendi M.Sc (founder) This group is open to everyone and we are dedicated to sh …
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For anyone looking to expand creativity, expression and focus! Creative ENERGY yoga a fusion of Vinyasa and Kundalini maximizing the flow of creative energy in the body and mind. Michelle uses the Chakra system with emphasis on the second, svadhishthana, “the dwelling place of the self”, and a powerful center of creativity. Michelle’s unique yoga practice intended to unlock inspiration from within: - Replenish artistic energ …
Picture yourself being at your best and living a happy life! 21st Century urban citizen is facing escalating amount of demands to cope with throughout family, work or social life. Sometimes it is quite difficult to sustain the fragile equilibrium and stay effective, happy & healthy. Happiness is not an abstract idea. It is built of the fulfilled realization of the 7 main areas in human life, coordinated by the 7 Chakra energy centers. • Career & Money • Sexuality • Self esteem • Relatio …
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Hi. I'm Sandi. I created this group to bring people together to explore the benefits of Chair Yoga. As someone who has practiced yoga for many years, I have noticed that there are many people in New York who want to enjoy the benefits of yoga but need a gentler way to do it. Chair Yoga is a great way for the elderly, overweight, people in rehabilitation, women who are pregnant, those with injuries, or those with other health concerns to increase strength, flexibility and balance. By transferrin …
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The time has come for me to start sharing my years of practice and study for those who seek harmony & well-being in their mind, body and soul. This group is to announce the varying times of classes available for the esoteric yoga practice of The Tibetan Exercises for Rejuvenation not previously available in NYC in this relatable format. For beginners and advanced yogis alike, I hope you will join because you are ready to claim your power of self-healing and transformation.
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For anyone looking to expand creativity, expression and focus! Creative ENERGY yoga a fusion of Vinyasa and Kundalini maximizing the flow of creative energy in the body and mind. Michelle uses the Chakra system with emphasis on the second, svadhishthana, “the dwelling place of the self”, and a powerful center of creativity. Michelle’s unique yoga practice intended to unlock inspiration from within: - Replenish artistic energy - Expand and deepen creative practice …
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Dragon Dance brings together movement and focus from many walks of life including: Shamanism, Mysticism, Yoga, Classical and Modern forms of dance and Circus Arts. At the core of this practice is a very unique perspective and world view I developed through meditation and vision. Often a solo practitioner my direct link to Source offered me new ways of seeing that I have not been able to find in any current organized religion, but often see many overlapping similarities with Kirya and Tantric Yog …
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Embracing the full spectrum from ancient traditions and the occult to cutting edge science, Soul Experiments Meetup gathers those intererested in exploring consciousness, spirituality, energy and the multidimensional nature of ourselves and reality. Let's experiment, play and learn together! Let's create a safe space to share our experiences. Let's take the "woo" out of "woo woo". :-) Types of Meetups: We will be having several types of meetups. At least once a month there will be a free meetup …
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"Frugality for enlightened human beings"
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